Malika Kabra Rathi

Clinical Nutritionist & Food Therapist

For Consultation

+91 9820503067

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Fat & Thin are just a Society Spin!!

Home Blog Fat & Thin are just a Society Spin!! Fat & Thin are just a Society Spin!! Written by : admin Posted on : June 9, 2022 Share : Recently at my clinic two patients came face to face.…

Give grace to your plate of food.

Home Blog Give grace to your plate of food. Give grace to your plate of food. Written by : admin Posted on : June 9, 2022 Share : While I started meditating , I was wondering how to incorporate conscious…

Is age just a number !!

Home Blog Is age just a number !! Is age just a number !! Written by : admin Posted on : June 9, 2022 Share : You ask any woman her age and pat comes a reply ” you shouldn’t…

Do we need dieticians or nutritionists?

Home Blog Do we need dieticians or nutritionists? Do we need dieticians or nutritionists? Written by : admin Posted on : June 9, 2022 Share : Given the hesitation of people to consult one, I at times wonder do we…

Courage

Home Blog Courage Courage Written by : admin Posted on : June 9, 2022 Share : How do you tell a child who has just lost his parents in a disaster or an accident to get a grip and or…

Don’t eat with your eyes!!!

Home Blog Don’t eat with your eyes!!! Don’t eat with your eyes!!! Written by : admin Posted on : June 9, 2022 Share : My friend once shared her idea of eating , ” I have big eyes , I…

Do you eat Food with interest?

Home Blog Do you eat Food with interest? Do you eat Food with interest? Written by : admin Posted on : June 9, 2022 Share : We are not alien to the concept of simple and compound interest when it…

Weightloss – The Upside down Story

Home Blog Weightloss – The Upside down Story Weightloss – The Upside down Story Written by : admin Posted on : June 9, 2022 Share : “I have started my diet plan by skipping rice in my meals!!!” “Weight lose…

Chicken and Leek Soup

Chicken and Leek Soup Ingredients Leeks-2 stalks Chicken- 75 g boiled Chopped garlic and ginger- 1 tsp Basil chopped- 3 tsp Spring onion- 1 roughly chopped Milk- 1 tbsp Parmesan cheese- 1 tsp grated Salt, pepper, oregano to taste Ghee-…

Grilled fish in Avocado Pesto

Grilled fish in Avocado Pesto Ingredients Fish- 120g Olive oil- 1 tsp Avocado- 1 Basil leaves- 1/2 cup Garlic- 7 to 8 cloves Pine Nuts- 2 tbsp salt and pepper to taste Green chillies- 1 Milk- 2 tbsp Method Blend…