Malika Kabra Rathi

Clinical Nutritionist & Food Therapist

Category Winter Special

Chicken Chilli

Chicken Chilli Ingredients Boiled Chicken- 120gms Spring onions chopped – 4 tsp Soya sauce- 3 drops Ginger Juliens- few Salt and pepper to taste Olive oil- 1 tsp Bean Sprouts- 4 tsp Carrots shredded- 2 tsp Red chilly and garlic…

Dal Soup

Dal Soup Ingredients Pumpkin – 1 cup chopped Sprouted Moong- 4 tsp Onion – 1 Dudhi – 1 cup chopped Sweet Potato – 1 small Milk – 2 tbsp Virgin Olive oi l- 1/2 tsp Salt, roasted jeera powder and…

Methi Saunth Laddoo

Paneer Frankie Ingredients Yellow Moongdal- 100 gms Jaggery / gud (Grated or finely chopped) – 300 Grams or 1 cup Gond- 100 Grams Ghee – 250 Grams Saunth Powder- 2 tsp Alsi/ Flax Seed – 50 Grams Elaichi / Cardamom…

Paneer Palak Paratha

Paneer Palak Paratha Ingredients Home made cow paneer 100g Chopped Palak 100g ginger garlic paste 1 tsp green chillies 1 chopped corriander 3 tsp chopped pepper powder 1/2 tsp chat masala 2 pinches Hing 2 pinches black salt 1/4th tsp…