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Clinical Nutritionist & Food Therapist
Millet Khichdi
Ingredients
- Kodo Millet Soaked for 4 hrs 1/4 cup
- Green chilka moongdal soaked for 2 hrs 1 cup
- tomatoes 1/2 chopped
- Pumpkin 1 cup diced
- Jeera 1 tsp
- Ginger and garlic paste 2 tsp
- Curry leaves chopped 2 tsp
- Lemon Juice 1 tsp
- Dalia roasted 1/4 cup
- Beans chopped 1/4th cup
- Onions 1/2 chopped
- Corriander chopped 1/2 cup
- Ghee 1 tsp
- Hing Powder 1/2 tsp
- Green chilly chopped 1
- Garam masala 2 pinches
- Sea salt or jaada namak 1/4th tsp
Method
Heat ghee in pressure cooker. Put jeera, hing powder and ginger, garlic, chillies and curry leaves. Add all veggies and rest of ingredients except lemon and take 4 to 5 whistles of pressure cooker and simmer for 10 minutes and let it cool. Add lemon juice and serve hot with curd/raita.