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+91 9820503067
- 32, E, Laxmi Industrial Estate Andheri (W)
- malikakabra@yahoo.com
Clinical Nutritionist & Food Therapist
Mexican Wrap
Ingredients
- 2 small chapatis prepared in speacial atta
- Rajma boiled - 1cup
- Capscium- 1/2 chopped
- Red bell pepper- 1
- Lettuce-1 cup roughly broken
- Grated cheese- 1/2 for each wrap
- Onion- 1 roughly chopped
- 1 tsp Olive oil
- Flax seeds- 2 tsp
- Paprika Powder- 1 tsp
- Balsamic vinegar- 1/2 tsp
- Garlic chopped- 1/2 tsp
- Oregano- 2 pinches
- Salt to taste
Method
Heat oil, add seasonings and vegetables except lettuce. Add rajma beans and lastly close fire and add lettuce. Make 2 wraps with 1 cup filling for each wrap.